How to Fight Back when Defeating Doubt Stops You Cold

“What’s your topic for our upcoming one on one meeting?” In a recent online class, the instructor emailed the question and the air froze in my lungs. It didn’t matter that I had been out of school for decades. Suddenly, I’m in the 7th grade, mind filled with a black void where my running mental commentary…

Surprisingly Simple Ways to Balance Devastating News

You only have to open your eyes in the morning to know that somewhere in the world something terrible has happened. Sometimes, bad news presses the panic button in us and we feel overwhelming sadness, fear or a persistent state of doom. You may feel as though you have no control over the constant assault…

It’s Easy for You [Part One]

Maybe you’ve heard these, “It’s easy for you to _________ because ______.” “It’s easy for you to be fit you’ve always been healthy” “It’s easy for you to be positive, nothing bad ever happened to you.” “It’s easy for you to be happy, your life is all together.” Some people tend to judge our current state of…

The Gift of Loss

Written by Libby Taffin Sooner or later, life hands out a season of painful loss and change. There will come a time when the bottom seems to fall out of everything, and the feeling of plunging deep into a dark, dark pit seems uncontrollable. Much like a dream experienced in the depth of night that…